Marinated Cherry Tomato Salad

Marinated Cherry Tomato Salad

Summer is a time for salads. A salad CAN be exciting. You just need fresh, quality produce and a lot more than just lettuce. This recipe utilizes sweet and tangy cherry tomatoes that have been marinated in oil and pesto to give the salad a pop of life. Plus, a great...
Homemade Dairy Free Ice Cream

Homemade Dairy Free Ice Cream

There are many ways to make delicious dairy-free ice cream at home, but one simple and proven approach to creating a healthy version of this cool, sweet treat begins with the following essential ingredients: 3 cups dairy-free milk (coconut, almond, cashew, sesame,...
Wild about Winter Greens!

Wild about Winter Greens!

If you want to liven up your salads, get wild about winter greens! Here’s a list of cold-weather hardy greens that are packed with nutrition, flavor, and color: Check out this recipe which includes many of the greens listed! Vibrant Winter Greens Salad Belgian...
Tuna and Super Guacamole Wrap

Tuna and Super Guacamole Wrap

I love good healthy guacamole and I never get tired of my craving – but sometimes I need to add a little protein to my fat so I can round out the meal. (Yes, I can eat a meal of guacamole!)!! I often reach for Tuna in a pinch because It is virtually ready to go...
Paleo Chicken Tenders

Paleo Chicken Tenders

Who doesn’t love a chicken tender?! This recipe is easy to recreate, the kiddos won’t know the difference and Mom & Dad can be happy too! You can use these in so many recipes! Add some pasta sauce and spaghetti squash and you have yourself Chicken...