Vibrant Winter Greens with Walnuts, Dried Cranberry and Lemon Vinaigrette
A healthy start to dinner, this winter salad is robust in flavor, color, and nutrition. Cranberries add color and sweetness against the vibrant dark greens and purple radicchio. Walnuts and raw broccoli slaw bring on the crunch and provide nutrition for the mind. The...
Homemade Dairy Free Ice Cream
There are many ways to make delicious dairy-free ice cream at home, but one simple and proven approach to creating a healthy version of this cool, sweet treat begins with the following essential ingredients: 3 cups dairy-free milk (coconut, almond, cashew, sesame,...
Wild about Winter Greens!
If you want to liven up your salads, get wild about winter greens! Here’s a list of cold-weather hardy greens that are packed with nutrition, flavor, and color: Check out this recipe which includes many of the greens listed! Vibrant Winter Greens Salad Belgian...
Tuna and Super Guacamole Wrap
I love good healthy guacamole and I never get tired of my craving – but sometimes I need to add a little protein to my fat so I can round out the meal. (Yes, I can eat a meal of guacamole!)!! I often reach for Tuna in a pinch because It is virtually ready to go...